Items filtered by date: June 2024

Hammertoe is a foot deformity where one or more of the smaller toes bend abnormally at the middle joint, resembling a hammer. This condition often results from an imbalance in the muscles, tendons, or ligaments that normally keep the toe straight. Common causes can include wearing ill-fitting shoes, especially those that are too tight or have high heels, which force the toe into a bent position. Other contributing factors include genetic predisposition, arthritis, and trauma to the toe. Symptoms of hammertoe include pain or irritation on the affected toe, especially when wearing shoes, as well as corns or calluses forming on the top of the joint due to friction. The affected toe may also become red, swollen, or stiff. Early detection is essential for effective treatment, which may involve changing footwear, using orthotic devices, and performing toe exercises. If you have developed a hammertoe, it is suggested that you consult a podiatrist who can offer you effective treatment options, which may include surgery for severe cases that can relieve pain and correct the deformity.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of David A. Scalzo, DPM, PC and Associates. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout, a form of arthritis, arises from a buildup of uric acid in the bloodstream, causing sharp crystals to form in the joints. It primarily affects the big toe but can also occur in other joints, like the ankle or knee. The uric acid buildup may happen due to certain dietary factors, such as consuming foods like red meat, seafood, and alcohol. Genetics and underlying health conditions such as obesity, high blood pressure, and kidney problems can also increase the risk of developing gout. Gout can present in various forms, including acute attacks, causing sudden and intense pain in the joints. Chronic gout involves recurrent episodes of pain and swelling, which may lead to joint damage over time if not treated properly. Another form, called tophaceous gout, occurs when urate crystals accumulate under the skin, forming lumps or nodules known as tophi. Symptoms of gout typically include severe joint pain, swelling, redness, and warmth in the affected area. If you struggle with gout or any symptoms that may result in gout, it is strongly suggested that you visit a podiatrist to receive proper care and treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from David A. Scalzo, DPM, PC and Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle fractures refer to breaks in any bones that make up the ankle joint, typically involving the tibia, fibula, or talus. These fractures can be caused by trauma from falls, sports injuries, or vehicular accidents, as well as overuse injuries or underlying conditions like osteoporosis. The ankle joint is composed of three main bones which are the tibia, fibula, and talus, along with the surrounding ligaments and tendons that provide stability and support. Injury may involve any of these structures, ranging from minor hairline fractures to severe breaks that displace the bones. Depending on the severity and location of the fracture, treatment may involve immobilization with a cast or brace, realignment of displaced bones through manipulation or surgery, and rehabilitation to restore strength and function. Prompt medical attention is vital to prevent complications and ensure proper long-term healing. If you have broken your ankle, it is suggested that you make an emergency appointment with a podiatrist who can accurately diagnose the injury and offer treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from David A. Scalzo, DPM, PC and Associates. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Maintaining foot health at work is essential for overall well-being and safety. Whether enduring long hours on your feet or navigating potential hazards, prioritizing proper foot care can prevent injuries and discomfort. Work-related foot injuries primarily stem from punctures, crushing, sprains, and falls, underscoring the importance of foot safety measures. Neglecting foot care not only heightens injury risks but also contributes to common issues like calluses, ingrown toenails, and fatigue, all of which impairs work performance. Identifying workplace hazards such as prolonged standing, unsuitable flooring and wearing ill-fitted footwear is important for injury prevention. Addressing these concerns through job and workplace design adjustments, including rotation, ergonomic flooring, and protective footwear is essential. Additionally, cultivating good foot care habits like daily washing, toenail trimming, and wearing appropriate socks and footwear is key. Incorporating exercises to alleviate strain during prolonged standing can help. Investing in foot care not only safeguards against injuries but also enhances productivity. If you spend long hours of your work day on your feet, it is suggested that you visit a podiatrist for related foot pain, injuries, or conditions. 

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from David A. Scalzo, DPM, PC and Associates. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.